🇮🇹 Maryland’s Largest Italian Festival: A Weekend of Fun for Gluten-Free Families

My three kids (ages 14–18) and I are excited to check out the Maryland Italian Festival this year, happening for the first time at Ripken Stadium in Aberdeen from Friday, September 26 to Sunday, September 28. We were given passes by the hosts to review the festival and share our honest thoughts, especially for families like ours who are gluten-intolerant.

🎟️ When and Where

  • Dates: Friday, September 26 – Sunday, September 28
  • Times: Friday 5 PM – 10 PM, Saturday 11 AM – 10 PM, Sunday 11 AM – 7 PM
  • Location: Ripken Stadium Parking Lot, Aberdeen, Maryland
  • Admission: $12 for adults, children 12 and under are free with a parent
  • Parking: Free on-site and at satellite lots with shuttle service

🍝 Gluten-Free Options

Finding gluten-free options at festivals can be tricky, but some vendors are making it easier:

  • Gluten-Free Chocolate Crunchy Almond Cookies – Perfect for dessert.
  • Sausage and Peppers – Skip the bun and enjoy classic flavor.

Cross-contamination is always a risk, so planning ahead or bringing your own gluten-free snacks is smart.

👨‍👩‍👧‍👦 Family Fun for Teens

The festival isn’t just for little kids, there’s plenty for teens too:

  • Bocce Tournament – Fun to play or watch.
  • Carnival Rides and Midway Games – Classic fair attractions that teens will enjoy.
  • Live Entertainment – Music, performances, and a lively atmosphere.

✅ Our Take

The Maryland Italian Festival at Ripken Stadium promises a weekend full of food, fun, and Italian culture. While gluten-free options are limited, with a little planning, families managing gluten intolerance can still enjoy everything the festival has to offer. I’m Italian, so I’m really looking forward to getting out and seeing the festival with my kids. I’ll be there that weekend, and I hope those in the area will be able to make it out as well to support this great cause.

Uprooted, Adjusting, and Now Learning to Heal

I feel like my whole life’s been flipped upside down lately. I packed up everything and moved 2,700 miles away from the place I called home for the last 27 years, all because I wanted a better future for me and the kids. I knew it wouldn’t be easy, but I didn’t expect the small things to get to me the way they have.

Take the water, for example. Not only does it taste off, but I don’t like all the stuff in it — the chemicals, the fluoride, the PFAS. It just doesn’t sit right with me. So I started filtering the water in the kitchen and even went as far as buying distilled water jugs for the bathrooms so we could brush our teeth with something cleaner. I even bought filters for the shower heads. It might sound over the top, but honestly, it gives me peace of mind.

Even with all that, I probably drink less water than I should. And now I’m realizing how much that might have been catching up with me. Yesterday I ended up in the ER for seven hours. They ran everything — bloodwork, urine sample, CT scan — and finally told me what was going on: diverticulitis.

So here I am on a three-day broth diet, on top of 10 days of antibiotics, and after that, I’ll have to completely change the way I eat. No corn. No popcorn. A whole list of things I’ll have to avoid forever. Which feels overwhelming, because I was already so limited with food. I’m gluten intolerant, allergic to chicken, and my body just rejects a bunch of other things. Now it feels like I’ve got to become a full-on food cop with myself just to stay healthy.

It’s exhausting. I already gave up so much by moving, and now my body is asking me to give up even more. But at the same time, I don’t really have a choice. If I want to be here for my kids and actually thrive in this new chapter, I have to figure out how to work with it.

I never imagined my “fresh start” would look like this — standing in my kitchen sipping broth, keeping mental tabs on everything I can’t eat, popping antibiotics, while giant jugs of distilled water sit in the bathroom. But here I am. And honestly? All I can do is take it day by day, and try to see it as part of the journey I was meant to be on.


☕ Support the Journey

If this post resonated with you or made you feel a little less alone on your own path, you’re always welcome to support my writing with a cup of coffee. Your kindness helps me keep sharing real stories and new chapters, one step at a time: 👉 coff.ee/smalltownmichele