Review: CAVA – Newark, Delaware

Rating: 5 out of 5 ⭐️⭐️⭐️⭐️⭐️

Walking into CAVA instantly gave me a Chipotle vibe, but with a Mediterranean twist. The setup is similar, but the flavors are all their own. I decided to build my own Grain Bowl to keep things gluten-free and started with Saffron Basmati Rice as my base. From there, I added their Tzatziki and signature Crazy Feta® dips, chose the Grilled Steak for protein, and topped it off with Fiery Broccoli, Pickled Onions, and Cherry Tomatoes. A drizzle of Garlic Dressing tied everything together beautifully. The flavors were aromatic, fresh, and perfectly balanced.

Most of CAVA’s menu items are naturally gluten-free (with the exception of the pita bread and falafel), and they offer plenty of gluten-free sauces, dressings, and toppings to choose from. You can even check their website or ask a team member for their gluten-free list.

Overall, the food was absolutely delicious, and the experience was easy, fast, and flavorful. I’ll definitely be back to try one of their salads and probably the lamb next time.


Review: Oishii Sushi & Ramen (Newark, DE)

My kids and I had the pleasure of visiting Oishii Sushi & Ramen in Newark, DE, and it turned out to be a delightful experience from start to finish. From the moment we walked in, the atmosphere was inviting, clean, and comfortable, making it a perfect spot for a casual family meal.

I decided to try the ramen, and I was genuinely impressed. The broth was mild yet packed with flavor, and the gluten-free rice noodles had a fantastic texture that made each bite satisfying. The portion size was generous, leaving me feeling full and content without being overwhelmed. Every component of the dish felt thoughtfully prepared, and the balance of flavors was excellent — the kind of meal that keeps you savoring every bite long after you’ve finished.

Meanwhile, my teenagers decided to try the sushi, and they were absolutely thrilled. They couldn’t stop talking about the wide variety of options available, from classic favorites to more creative rolls. Each piece they tried was fresh and bursting with flavor, and they remarked several times on how delicious everything was. Watching them enjoy their meal so much really added to the overall experience for me as a parent.

What I especially appreciated about Oishii Sushi & Ramen is how well they cater to different tastes. Whether you’re in the mood for a comforting bowl of ramen or want to explore the art of sushi, there’s something for everyone. The quality of the food, the generous portions, and the inviting atmosphere all come together to create a dining experience that’s both satisfying and memorable.

Overall, our visit to Oishii Sushi & Ramen was a true pleasure. Between the hearty ramen and the fresh, flavorful sushi, it’s clear that this restaurant takes pride in its food and in providing a great experience for its guests. If you find yourself in Newark, DE, looking for a place that delivers both quality and variety, I highly recommend stopping by. You won’t leave hungry or disappointed.


Oishii Sushi & Ramen
129 E Main St, Newark, DE 19711
Website: https://www.oishiisushiramende.com
Phone: (302) 366-8882